A. Associating with healthy people who will encourage good habits
B. Attempting to address possible health risks before they happen
C. Keeping a journal of how you feel each day so you can reference it
D. Talking to people who have suffered from diseases to learn the symptoms
Attempting to address possible health risks before they happen.
Hereditary health risks are those that run in one’s family and being proactive means taking measures against those risks before they cause problems.